Can Glutamine Increase Testosterone Naturally?
Glutamine is the most abundant amino acid in the body, it is associated with helping the body recover after intense exercise. L-glutamine can help the body fight off stress, which can lead to better hormone production by reducing cortisol levels in the body. When you are stressed your body releases the hormone cortisol , this is bad because cortisol is a anti testosterone hormone. It can seriously drop your testosterone levels. So more glutamine can reduce stress and cortisol, so you can have an increase in natural testosterone production. Glutamine has also shown great benefits to growth hormone production. Studies have shown that 2g of glutamine can increase HGH production by over 400%. Glutamine is a safe and natural supplement that can be taken daily.
Benefits of Glutamine
*Supports Muscle Growth
*Improved Strength Training Performance
*Helps to heal Body tissues
*Strengthens immune system
*Helps the brain Function better.